CINTURA DESPREZADA - BALANCA DURADA
Posted on 03 February 2008 by chan

MESTRE BIMBA’S ADVANCED SEQUENCES
This is a clip of my mestre, mestre bamba and Instrutor Toinho doing the cintura desprezada.
There are a few variations you will see around the place, but these are the standard ones that are taught in the academy.
Cintura desprezada traditionally, was only taught to the formados or higher. It was traditionally used to help the capoeirista to understand how to get out of someone trying to throw you.
(it was NOT used to teach people how to get them into holds).
The capoeira itself is free flowing, but it has set sequences that occur within the game. This is like the advanced sequence of mestre bimba. It was used to help the students learn how to fall well, as well as overcome fear in complex situations.
It is to the tune of Iuna. With only one berimbau and two pandeiros.
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Tags | balanca durada, cintura desprezada, Mestre bimba, sequences, sequencias














May 2nd, 2008 at 5:17 pm
Hm man where did u get this video lol =D it’s from Our training hall =DDDD In Russia =D Toinho is our instructor =))))
Was really surprised))) btw Nice website =D
May 3rd, 2008 at 12:53 am
Tanusheka posted it on youtube.
She gave me permission to use it.
Toinho used to teach me when I was in brazil along with mestre bamba, cabaca, buda, edvanya, reni and cabecao.
Axe and salve.
chan.
May 3rd, 2008 at 7:06 pm
Ohhhhhhhh I know her =))) I have no troubles with “permissions” and stuff))) was just really surprised))) and intrested))
thx for the answer. Salve!