MESTRE BIMBA’S ADVANCED SEQUENCES This is a clip of my mestre, mestre bamba and Instrutor Toinho doing the cintura desprezada. There are a few variations you will see around the place, but these are the standard ones that are taught in the academy. Cintura desprezada traditionally, [...more]
CAPOEIRA REGIONAL MOVEMENTS: The capoeira regional movements are split into three categories: basic, traumatic and take-downs. [...more]
Mestre Bimba’s first three sequences as taught by Mestre Bamba from the Associacao De Capoeira Mestre Bimba, Salvador, Bahia, Brazil. For a more indepth look into the meaning and explanation of these sequences I will be writing an article in the near future. [...more]
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