CAPOEIRA CHOREOGRAPHY Creating a Capoeira show is only limited by your imagination. Regardless your limitations, there is always a way of being able to do something that will make an impact. Popularity: 23% [?] [...more]
MESTRE BIMBA’S ADVANCED SEQUENCES This is a clip of my mestre, mestre bamba and Instrutor Toinho doing the cintura desprezada. There are a few variations you will see around the place, but these are the standard ones that are taught in the academy. Cintura desprezada traditionally, Popularity: 99% [?] [...more]
Here are some basic vingativa exercises that will help you work basic reactions and awareness when you are set up for a vingativa. They are only basic and are to help you gain a better understanding of some of the more common ways that people counter vingativas. Popularity: 23% [?] [...more]
Mestre Bimba’s first three sequences as taught by Mestre Bamba from the Associacao De Capoeira Mestre Bimba, Salvador, Bahia, Brazil. For a more indepth look into the meaning and explanation of these sequences I will be writing an article in the near future. Popularity: 37% [?] [...more]
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