<?xml version="1.0" encoding="UTF-8"?>
<!-- generator="wordpress/2.3.1" -->
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	>

<channel>
	<title>Soul Capoeira &#187; REGIONAL</title>
	<link>http://soulcapoeira.org</link>
	<description></description>
	<pubDate>Wed, 30 Apr 2008 09:00:57 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.3.1</generator>
	<language>en</language>
			<item>
		<title>CINTURA DESPREZADA - BALANCA DURADA</title>
		<link>http://soulcapoeira.org/soul-capoeira/cintura-desprezada-balanca-durada/</link>
		<comments>http://soulcapoeira.org/soul-capoeira/cintura-desprezada-balanca-durada/#comments</comments>
		<pubDate>Sun, 03 Feb 2008 12:05:58 +0000</pubDate>
		<dc:creator>chan</dc:creator>
		
		<category><![CDATA[ACMB]]></category>

		<category><![CDATA[Media]]></category>

		<category><![CDATA[Partner Work]]></category>

		<category><![CDATA[Regional Movements]]></category>

		<category><![CDATA[SOUL CAPOEIRA]]></category>

		<category><![CDATA[balanca durada]]></category>

		<category><![CDATA[cintura desprezada]]></category>

		<category><![CDATA[Mestre bimba]]></category>

		<category><![CDATA[sequences]]></category>

		<category><![CDATA[sequencias]]></category>

		<guid isPermaLink="false">http://soulcapoeira.org/soul-capoeira/cintura-desprezada-balanca-durada/</guid>
		<description><![CDATA[
 MESTRE BIMBA&#8217;S ADVANCED SEQUENCES 
This is a clip of my mestre, mestre bamba and Instrutor Toinho doing the cintura desprezada.
There are a few variations you will see around the place, but these are the standard ones that are taught in the academy.
Cintura desprezada traditionally,
]]></description>
			<content:encoded><![CDATA[<p><img src="http://soulcapoeira.org/wp-content/uploads/2008/02/cintura.jpg" alt="cintura" /></p>
<h2> MESTRE BIMBA&#8217;S ADVANCED SEQUENCES </h2>
<p>This is a clip of my mestre, mestre bamba and Instrutor Toinho doing the cintura desprezada.<br />
There are a few variations you will see around the place, but these are the standard ones that are taught in the academy.<br />
Cintura desprezada traditionally,  <a href="http://soulcapoeira.org/soul-capoeira/cintura-desprezada-balanca-durada/#more-236" class="more-link">(more&#8230;)</a></p>
]]></content:encoded>
			<wfw:commentRss>http://soulcapoeira.org/soul-capoeira/cintura-desprezada-balanca-durada/feed/</wfw:commentRss>
		</item>
		<item>
		<title>52 MOVEMENTS OF MESTRE BIMBA</title>
		<link>http://soulcapoeira.org/capoeira-regional/52-movements-of-mestre-bimba/</link>
		<comments>http://soulcapoeira.org/capoeira-regional/52-movements-of-mestre-bimba/#comments</comments>
		<pubDate>Mon, 21 Jan 2008 04:43:00 +0000</pubDate>
		<dc:creator>chan</dc:creator>
		
		<category><![CDATA[REGIONAL]]></category>

		<category><![CDATA[Regional Movements]]></category>

		<category><![CDATA[Mestre bimba]]></category>

		<category><![CDATA[Regional]]></category>

		<category><![CDATA[regional movements]]></category>

		<guid isPermaLink="false">http://soulcapoeira.org/capoeira-regional/52-movements-of-mestre-bimba/</guid>
		<description><![CDATA[
CAPOEIRA REGIONAL MOVEMENTS:
The capoeira regional movements are split into three categories:
basic, traumatic and take-downs.
]]></description>
			<content:encoded><![CDATA[<p><img src="http://soulcapoeira.org/wp-content/uploads/2008/01/bimba2.jpg" alt="mestre bimba" /></p>
<p><strong>CAPOEIRA REGIONAL MOVEMENTS:</strong></p>
<p>The capoeira regional movements are split into three categories:<br />
<strong>basic</strong>, <strong>traumatic</strong> and <strong>take-downs</strong>. <a href="http://soulcapoeira.org/capoeira-regional/52-movements-of-mestre-bimba/#more-205" class="more-link">(more&#8230;)</a></p>
]]></content:encoded>
			<wfw:commentRss>http://soulcapoeira.org/capoeira-regional/52-movements-of-mestre-bimba/feed/</wfw:commentRss>
		</item>
		<item>
		<title>CAPOEIRA REGIONAL-A Basic Overview</title>
		<link>http://soulcapoeira.org/capoeira-regional/overview-of-regional/capoeira-regional-a-basic-overview/</link>
		<comments>http://soulcapoeira.org/capoeira-regional/overview-of-regional/capoeira-regional-a-basic-overview/#comments</comments>
		<pubDate>Mon, 31 Dec 2007 03:06:24 +0000</pubDate>
		<dc:creator>chan</dc:creator>
		
		<category><![CDATA[Overview of Regional]]></category>

		<category><![CDATA[Overview]]></category>

		<category><![CDATA[Regional]]></category>

		<category><![CDATA[Regional history]]></category>

		<guid isPermaLink="false">http://soulcapoeira.org/capoeira-regional/overview-of-regional/capoeira-regional-a-basic-overview/</guid>
		<description><![CDATA[CAPOEIRA REGIONAL TRADICIONAL:TOQUES (BERIMBAU RHYTHMS): SÃO BENTO GRANDE (DE BIMBA/DO REGIONAL), IUNA, BANGUELA, CAVALARIA, SANTA MARIA, IDALINHA, AMAZONAS
]]></description>
			<content:encoded><![CDATA[<p><img src="http://soulcapoeira.org/wp-content/uploads/2007/12/bimbapic2.jpg" alt="mestre bimba" />CAPOEIRA REGIONAL TRADICIONAL:TOQUES (BERIMBAU RHYTHMS): SÃO BENTO GRANDE (DE BIMBA/DO REGIONAL), IUNA, BANGUELA, CAVALARIA, SANTA MARIA, IDALINHA, AMAZONAS <a href="http://soulcapoeira.org/capoeira-regional/overview-of-regional/capoeira-regional-a-basic-overview/#more-72" class="more-link">(more&#8230;)</a></p>
]]></content:encoded>
			<wfw:commentRss>http://soulcapoeira.org/capoeira-regional/overview-of-regional/capoeira-regional-a-basic-overview/feed/</wfw:commentRss>
		</item>
	</channel>
</rss>
