Posted on 22 November 2011 by chan
SOUL CAPOEIRA CLASSES
Soul Capoeira Classes are run in Adelaide, South Australia. Capoeira combines Afro-brazilian martial arts, dance, music and acrobatics. It is open for the complete beginner and helps develop fitness, flexibility, co-ordination, strength and endurance in a fun and energizing session!
CAPOEIRA FUNDAMENTALS – FOR BEGINNERS
These classes are for complete beginners, they run on mondays and thursdays from 6-7pm.
They take you through the fundamental movements of capoeira. The classes help your body become aware of the movements and the various exercises that may be involved in the open classes.
ALL LEVELS CAPOEIRA CLASS
These classes are open to everyone of all abilities. It is recommended to do the beginners classes first or at least while you are starting out capoeira. The open class is focused mainly on individual exercises to help one with co-ordinating and focusing on your own movements.
RODA roda is an open free get together, where we all play music and play and celebrate capoeira. it is open to everyone and is recommended for everyone to attend. The roda is a very important aspect of capoeira.
are held on FRIDAY at 515pm-6pm. age from 6-12years old. $8 a class.
6-7pm: CAPOEIRA FUNDAMENTALS-FOR BEGINNERS
7-8pm: ALL LEVELS CAPOEIRA CLASS
6-7pm: ALL LEVELS CAPOEIRA CLASS
6-7pm:CAPOEIRA FUNDAMENTALS – FOR BEGINNERS
5:15-6pm: KIDS CLASS
How much does it cost?
It is $5 for your first class, and your second class is free. After that, you can pay accordingly:
Casual rate: $12
IF PAYING PER MONTH:
$40 1st time monthly membership unlimited classes (must pay within the first month of training).
OR FOR REGULARS:
Annual membership fee: $60
(the annual fees are to be paid once a year only, after the first month that you have begun coming to classes).
Uniforms are compulsory after the first month of practice.
What should I bring?
Some water to drink, a sweat towel and a good attitude.
What should I wear?
some comfortable clothing that you would wear to the gym. Most people go bare foot.
SOUL CAPOEIRA STUDIO
BASEMENT, 38 CURRIE STREET, ADELAIDE CITY.